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What If?

You ever find yourself asking, “What if? questions?” What if you hadn’t gone to college? What if you had? What if you hadn’t had kids? What if you had? What if you hadn’t taken that job? What if you had? What if you hadn’t gone on that second date? What if you had? What if you hadn’t got married? What if you had? What

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Health Before Hustle

I recently got the opportunity to go on The American Dream TV show here in San Diego. During the 6 minute interview, I emphasized the importance of taking care of ourselves first. Entrepreneurs are notorious for prioritizing everything and everyone else first and putting themselves, their health, and well-being last on their priority list. When asked,

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How To Overcome The Feeling Of Overwhelm That Comes With Setting Big Goals

So much to be excited for in 2018. I’m curious, what are YOU most excited about? A new healthy lifestyle of eating right and exercising regularly perhaps? More travel? A new career? Starting your own business? Maybe it’s reading more. Or maybe making more time for date night with your significant other. Maybe it’s a combination of

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How To Identify & Squash Limiting Beliefs Holding You Back From Feeling Healthy, Losing Weight, And Being Successful

The new year is here and in full swing. I’m curious, how you doing on your goals and commitments? Me, well… not so good. My goal of daily meditation started off strong. Unfortunately, a bad cold has gotten the best of me. And now, I’m off track big-time.   Disappointed? Of course. Am I discouraged?

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