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Five Ways (within your control) To Increase Your Happiness

Happiness is a choice. It’s true. According to psychologist William James, “The greatest discovery of any generation is that a human can alter his life by altering his attitude.” You’ve heard it said, change your thoughts, change your life. Similarly then, alter your attitude, increase your happiness.   Don’t get me wrong, I understand all too well

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When It Comes To Success, Old School Is Still The Only School.

Hard work. Commitment. Persistence. Perseverance. I’ve just described old school success in a nut shell. No short cuts, half-ass efforts, occasional episodes of greatness, or success hacks to get you there faster, quicker, easier.   Just good ole’ fashion sweat, tears, and time. That’s old school success. It seems people nowadays expect success faster and

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If You’re Having Trouble Losing Weight, This Change Will Make It Happen.

It’s been months. You’ve been working hard to lose weight. You’ve seen little progress from all your of your efforts. You don’t know what else to do. You’re frustrated and ready to give up. STOP!   There’s a very good chance that the reason you’re not losing weight isn’t because you’re not committed, working hard

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