Lose weight. Pay off debt. Plan a trip. Start a business. Find a new job. It’ll all happen. Be Patient. It May Be A Long Road, But It’s Worth It Patience is defined as the capacity to accept or tolerate delay, trouble, or suffering. Patience though, isn’t just the ability to remain calm during […]
5 Ways I’ve Learned To Become More Patient Read More »
Being healthy is a commitment. It’s time & effort. Losing weight is a commitment. It’s hard work & sacrifice. Extraordinary results. Ordinary people. The difference is that little extra. Greatness Exists In All Of Us We all have the ability to do great things, to accomplish our goals, to create the lives we want,
How The Ordinary Often Do The Extraordinary. A Weight Loss Case Study. Read More »
Multiple marathons. 30 pound weight loss. Air Force preparation training. 50 mile race. Ironman. Bodybuilding competition. The list goes on and on. These are just a few out of hundreds of stories, accomplishments, victories, and defeats that I have been fortunate enough to prepare and train my clients for. I’ve witnessed first hand what commitment,
My Clients Are Awesome! I Hope They Know It Too. Read More »
What if you had the power to create anything you wanted? What would your life be like? What would you do? Where would you go? What would you create? It’s all possible. These three steps will get you there. What If…. I often ask myself what I would do if I won the lottery?
These 3 Steps Will Help You Create Anything You Want Read More »
He always had a smile on his face. He believed in all people. He loved life and lived it to the fullest. He would do anything for anybody. He was happiest when helping others. He made a difference. This is how I want to be remembered. How about you? How do you want to
How Do You Want To Be Remembered? Read More »
Relaxing. Peaceful. Serene. Calm. Rejuvenating. Stress-Free. Welcome to your very own Wellness Retreat! Create Your Own Wellness Retreat In The Comfort Of Your Own Home. Create your very own peaceful oasis without ever leaving home and if that isn’t enough to get you excited, your entire wellness retreat will cost you as much or
How To Create Your Own Wellness Retreat Right In Your Own Home Read More »
Community. Adventure. Service. Unconventional. Record setting. The World Domination Summit isn’t just another ordinary event. It’s definitely not a convention or some sort of networking event. WDS is a gathering of many unique and dynamic minds, all in the same place at the same time. 3,000 people from 30+ different countries consisting of
Environment Is Everything. World Domination Summit. Read More »
Are you unhappy? Not feeling fulfilled? Seeking motivation? Craving encouragement? Looking for a change? Unfortunately, I use to feel like this until I came across an online course that changed it all for me. Live Your Legend It’s rare for me to come across an online product or service that I think is worth
How I Surrounded Myself With People Who Refuse To Let Me Fail Read More »
I believe. I believe I am capable. I believe I am good enough. I believe I am smart enough. I believe in who I am. I believe in others. Believe. “BELIEVE YOU CAN AND YOU’RE HALFWAY THERE.” A few months ago I had some bracelets created with the writing “The Wellness Bucket” on them. I
Believe In Yourself. Believe In Others. At The Wellness Bucket, We Believe. Read More »
About a year ago I found myself living out of a suitcase in a small room of a house away from all of my possessions that I had left behind. Although it was a tough time in my life, the experience itself was completely liberating. It was during this time that I realized how little
Less Is More. A Guide To Happiness & Freedom. Read More »
