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It’s fascinating to me how the business lessons I’ve learned over the years applies to relationships as well and visa versa. For example, whether in business or relationships, I have found that the following statement to be true: People don’t care how much you know until they know how much you care. I can be […]

I’ve always been a big believer that some effort is better than no effort.  A philosophy I adopted some time ago and have lived by ever since.  I’m pretty sure my clients have probably wanted to strangle me over the years with me constantly reminding them… “Some is better than none.. Some is better than

It’s more apparent to me than ever that we, as a society, have a major problem on our hands.  We continue to be sold on the idea that it’s external successes that’ll bring us happiness.  How do I know this?  Take a look around.  Everywhere I look this is what I see…  “Buy this program

Given the amount of failures I’ve experienced to date, I’d said I’m a bit of a failure expert at this point.  Not sure if that’s a good thing or bad thing (haha)!  We’re talking failures of all kinds too.  Failed tests, relationships, investments, businesses, you name it.  And with each of these failures came the

I was listening to a podcast recently while on a run when I heard the following statement…  “With every level there’s a new devil.”  I thought, how true.  The idea that with every new level of success we achieve, there’s a new devil awaiting us.  Ready to challenge us.  Just when we think we’re in

I was recently having a conversation with a good friend of mine when he said to me… “Being successful is so difficult.” I was about to respond with, “I know right?” Instead, I decided to ask him what his definition of being successful was. I wanted to understand what he was after that he felt

Heath, happiness, and fulfillment.  Three things that are super important to me.  That I’m constantly looking to improve upon in my life.  I’m sure that’s the case for many of us.  I mean, who couldn’t use a little more health, happiness, and fulfillment in their lives?  I can’t say I’ve ever struggled because of having

Years ago when I first started working with a business coach, she asked me…  “Why do you brush your teeth every day?”  I responded, “So I don’t get cavities.”  She said, “But you don’t have cavities.”  I said, “I know, because I brush every day.”  She then asked me why I exercised.  I responded with,

Here’s some statements I hear often from my clients…  “I can’t do that.”  “I’m not built that way.”  “I don’t function like that.”  You ever find yourself making any of these statements?  I love when I hear these statements because it opens the door for me ask them…  “When did you decide that’s who you

For those who know me, it won’t come as a surprise to you to hear me say I’m a total optimist.  I really do believe in the power of positive thinking.  Why?  For starters, it feels good.  And I like feeling good.  Who doesn’t?  Secondly, it puts me in a mental state of mind to