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They’ve inspired me. Believed in me. Encouraged me. Supported me. Cheered me on. They’ve made a difference in my life. Today and everyday, I am thankful.   Ordinary People, Extraordinary Impact It’s Thanksgiving today, one of my all-time favorite holidays. I love everything about it. The traditional early morning 5K Turkey Trot, the Macy’s Thanksgiving […]

The weight loss program didn’t work. The running plan didn’t work. The career course didn’t work. The financial guide didn’t work. The business plan didn’t work. The relationship didn’t work. Did you work?   Dreams Don’t Work Unless You Do There’s hundreds of different weight loss plans out there that work. There’s lots of good

Health is a choice. Success is a choice. It isn’t one giant step. It’s small daily steps. Creating the right habits. Being consistent and accountable. Most importantly, taking action.   Mapping Success Over the past 15 years, I’ve read somewhere in the vicinity of 200 books. Not bad for someone who initially wasn’t a fan

You want to lose weight. You want to feel good in your clothes. You want to feel more confident. You want to run a marathon. You want to have more energy. You just want to feel good. What’s holding you back from getting started?   The Best Time To Start Is Now Health isn’t a

You’ll never lose that much weight. You can’t complete an Ironman Triathlon. All small businesses fail, just get a real job. Running across the entire country is silly. Traveling is fun, but it’s not real life. Your blog and videos are dumb. It’s all just noise.   Do Your Thing I probably don’t have to

Fancy slides. Expensive courses. Top of the line equipment. Newest software. Well connected. Lots of followers. You don’t need any of this to be successful.   Smoke & Mirrors Buy these videos and lose 20 lbs in three weeks. Buy this course and start making a six figure income in six weeks. Buy this book

Think big. Start small. Small steps. Everyday. That’s all you have to do. Just take that first step. The small steps make all the difference.   The Basics The basics of anything will always be the most important. It’s the starting point, the foundation upon which everything else is built. It’s these basics that set

You’re not good enough. Bullshit. You don’t know enough. Excuse. You’re nothing special. You’re wrong. You’re scared of failing. It’s part of success. You’re not confident. So you think. No one believes in you. And they won’t, until you believe in yourself.   What We Think, We Become Thoughts are powerful. It’s your thoughts that

Losing weight is challenging, but possible. It takes time, commitment, and consistent effort. There’s no quick fix. You have to be willing to do the work. There must be a compelling reason. Unsuccessful weight loss is a common problem. Here’s why and what you can do about it.   The Weight Loss Struggle I’ve been

I have a presentation to work on, but first… I will check the mail. I will wash the dishes. I will check my Twitter account. I will run a few errands. I will return a call. I will do anything BUT work on my presentation.   Procrastination At Its Finest The above scenario has been