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Past failures have definitely set me back. Not from the failure itself, that’s been a learning opportunity. More so from my inability to move on from the failures.  You ever fail at something and then feel like you just can’t seem to get over it?  Where you constantly stew on it?  It could be a […]

This might sound crazy but I wish when we were born, we were all given a clock that shows us how much time we have left to live. Our very own life expectancy clock counting down the years, months, days, hours, minutes, and seconds we have left to live. Morbid, I know. I can’t help

There are so many gurus these days fighting for our attention. Gurus of all kinds. Health gurus, fitness gurus, business gurus, financial gurus, relationship gurus, you name it. There was a time (not so long ago) that I would listen and consume as much information from these so called gurus as I could. Read, consume,

You ever hear the expression, “feeling comfortable in your own skin”? Maybe it’s a maturity thing but I feel like more than ever I have a clearer understanding of what it means to feel comfortable in my own skin. I realize now, more than ever before, that being comfortable in my own skin has little

You ever been asked the question… “What would you attempt if you knew you would not fail?”  Either someone asking it of you or suggesting you ask it of yourself?  I understand the premise of the question too and why it’s suggested we ask ourselves this.  So that we can identify what we really want

Whenever I reflect back on the successes I’ve had, whether in fitness, business, school, finances, or life in general… It’s apparent to me that it’s been my tenacity that’s helped me be successful. I don’t believe I’ve succeeded in any of these areas because of natural innate talent, and that’s not to put myself down

Whoever said cheaters never win was very wrong, they always win. How they win or prefer to win however, that’s an entirely different question and one that only we can answer for ourselves. I’m not ashamed to admit that I’ve cheated at certain times in my life because that’s life. You live, you learn, you

You ever try the approach of thinking positively that you’re going to find a parking spot on a busy city street somewhere and then BAM, you find one? Some would say it’s coincidence and they’d be right because there’s been times I’ve tried this approach and it hasn’t worked. However, whenever I do use this

When it comes to success, which is the bigger contributor… Formal education or self education?  I suggest the latter. Let me remind you I have a graduate degree with several fancy letters after my name.  And yet, I still believe self education takes the cake.  Here’s why. Everything I learned in Anatomy & Physiology taught

Are you itching to take a trip somewhere warm and tropical but can’t afford it? Maybe it’s snorkeling in the beautiful clear waters of Hawaii.             Maybe it’s sipping on champagne as you sail into the sunset somewhere in the Caribbean.             Maybe it’s getting