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Guest Post: Why Freedom & Enjoyment Is The Key To True Transformation

This is a guest post by Michael Glover. Michael and I met through mutual friends of ours who are involved in the world of entrepreneurship. He’s a super great guy who’s also an expert when it comes to transformation, as in transforming your life by mastering your body, mind, and spirit. Considering “transformation” is the […]

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I Asked 17 Successful Entrepreneur’s What Confidence Means To Them & The Role It Plays In Success (Including Their Own) – Here’s What They Had To Say

“Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.“ I love that quote by Goethe and agree that boldness does have power. There is power in being bold and taking action. We all have a list of goals we’re hopefully for – ideas and dreams that

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10 Things I Do For My Online Business That Makes Me No Money But Makes Me Happy

There’s more to running an online business than just making money. I know, what a crazy thought right? It’s true though, at least for me it is. Especially when it comes to doing business online. Making money is one thing, making a difference is another.   It’s All About The Money There’s so much hype

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Guest Post: Getting Back To Goodness With Quality Nutrition, Quick HIIT Workouts, & Homemade Salt Scrubs

This is a guest post by Brooke Benlifer. Part Seven of her Back To Goodness Series. Brooke is a good friend of mine and one of the very best Registered Dietitians I know. Quality nutrition, quick intense HIIT (high intensity interval training) workouts, new recipes, and how to create your own homemade salt scrubs… it’s

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More With Mike Podcast (Beta) – Today We’re Talking Discipline & How To Create More Of It In Order To Achieve More

Hey guys! Welcome to the very first episode of the More With Mike Podcast. The reason I created it has nothing to do with me and everything to do with you. You’re awesome, I believe that, and I believe in you, and that is why I created the More With Mike Podcast.   Why The

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Guest Post: Getting Back To Goodness By Learning To Say No, Dining Outdoors, & Turning Lemons Into Lemonade

This is a guest post by Brooke Benlifer. At this point, Brooke doesn’t need much of an introduction. This is her 8th installment of her Back To Goodness series here on The Wellness Bucket. Learning to say no, dining outdoors, saying yes to an Apple Watch, and making lemonade from the lemons that life gives

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4 Mindset Shifts I Made (And Wish I Would Have Made 10 Years Ago) That Has Created More Health & Happiness For Me And For Those I Serve

I’m constantly blown away by how powerful our thoughts are. How what we think dictates our health, happiness, and sense of fulfillment. So much so that it’s often said, “change your thoughts, change your world“. Seriously – are our thoughts really that powerful? They answer is yes, – like crazy powerful.   Mindset Shift I’d

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The Future Is Now! 3 Things To Do Today To Create The Future You Want Tomorrow

Happy Back To The Future Day! If you’ve never seen the movie Back To The Future Part II, today is the day the characters in the movie go into the future – by entering the date 10/21/2015 into their time machine.  What better day to have a conversation about the future than today? Because today

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Guest Post: Getting Back To Goodness With Eating & Exercise (Part 4)

This is a guest post by Brooke Benlifer. She’s back with Part Four of her Back To Goodness Series. Brooke’s a Registered Dietitian, food lover, avid runner, and good friend of mine. Her insight and tips in my Lose 10 Pounds In 30 Days workshop has helped create the amazing weight loss results we continue to see

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