2014 has been an incredible year.
We’ve covered a bunch.
Health & fitness.
Wellness & weight loss.
Challenges & happiness.
It’s been a fun ride so far.
We’re only getting started.
On April 24th of this year, I made the commitment to publish two blog posts per week.
My posting schedule became every Tuesday and Thursday.
I’m happy to report I’ve successfully stuck to that posting schedule since, never missing a day.
So far this year, I’ve published 81 posts.
Some I was excited about, some I felt could have been better, and some, looking back now, were just plain bad. You have to start somewhere.
Here’s the top 10 posts I felt stood out from the rest…
A seven day kick-start designed to help you build momentum towards your health goals.
An effective 5 minute exercise routine you can do anytime, anywhere.
Creating a bucket list is fun and adds another layer of happiness and fulfillment to life.
My first World Domination Summit experience. A weekend that changed my life forever.
A global wellness challenge that consisted of burpees, to mediation, to cold showers.
With so many difference workout options, figure out which one is best for you. Here’s how.
All health goals come with their challenges, especially these six. Here’s how to overcome them.
6 reasons directly attributed to unsuccessful weight loss and what you can do about it..
Time, equipment, and money may be limited, it doesn’t mean your results have to be.
Resources from a health & happiness webinar that was offered. Here it is in post form.
I hope these posts are helpful and provide you with resources to help make a difference in your life. I’d love to know which one or ones you enjoyed and feel are most helpful.
Please share your thoughts with me in the comments below. I’d also appreciate it big-time if you shared your favorites on Facebook or Twitter – that would be awesome.