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7 Things To Do Immediately Following World Domination Summit – How To Capitalize On Your WDS Experience

World Domination Summit 2015 is officially over and in the books – the Guinness Book of World Records that is. Yet another successful world record attempt. World Wide Waffles – the biggest breakfast in bed party. There were actually 5 world record attempts this years, but who’s counting? It was World Domination Summit’s 5th year anniversary […]

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Exercise Provides More Than Just Health: Happiness, Self-Esteem, And Confidence Are All Results Of Regular Exercise

In case you didn’t already know it, your thoughts (how and what you think) are powerful. Powerful because thoughts dictate our actions. Our actions that then dictate our results. Finally, it’s these results that then dictate our health, happiness, confidence, and self esteem. Depending on what these all look like then determines what our next

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Guest Post: Getting Back To Goodness With Eating & Exercise (Part 5)

This is a guest post by Brooke Benlifer. Here’s Part Five of her Back To Goodness Series. As most of you already know, Brooke is a Registered Dietitian and good friend of mine. She was instrumental in helping me create our Lose 10 Pounds In 30 Days workshop. A workshop that continues to successfully help people lose

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What Success & Happiness Means To Me And Why I’m Giving Business Marketing The Middle Finger

It’s late Monday and I’m currently in Tulsa, Oklahoma sitting in a coffee shop. I came here to work on The Wellness Bucket; to write, read, and brainstorm ideas. Instead of working though, all I’ve done for the last hour is stare at a wall. Thinking about life, my life, the lives of others, The

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I Don’t Follow Rules, I Follow My Values (Health, Happiness, & Service)

Hey everyone… Welcome to The Wellness Bucket! If you’re new here, I’m so happy and grateful you decided to stop by. If you’re already a part of the family, sweet! You’re awesome! I hope you’re all feeling healthy, happy, and serving others every chance you get. In fact, that’s exactly how we’re going to roll

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My Experience With Multi-Level Marketing & Three Questions To Ask Yourself To Decide If It’s Right For You

Is multi-level marketing a legitimate business opportunity or is it all a scheme? Are the products as good as they’re made out to be or is it all just hype in an attempt to get you buying and selling the products? Chances are, at one point or another, we’ve all been approached by either family

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Guest Post: Getting Back To Goodness With Eating & Exercise (Part 3)

This is a guest post by Brooke Benlifer. She’s back with Part Three of her Back To Goodness Series. Aside from being a good friend of mine, Brooke’s a Registered Dietitian, food lover, and avid runner. She also helped me with creating my Lose 10 Pounds In 30 Days workshop which has been extremely successful and well

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6 Ways Entrepreneur’s Can Use Exercise To Excel In Entrepreneurship

Entrepreneurship is hard work, lots of hard work. It’s constantly kicking my ass and if it wasn’t for exercise, I would have been toast long ago. If you’re not prepared for it, entrepreneurship will swallow you up and spit you out. Entrepreneur’s who are serious about success always find time to exercise and those who do

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