Entrepreneurship is hard work, lots of hard work. It’s constantly kicking my ass and if it wasn’t for exercise, I would have been toast long ago. If you’re not prepared for it, entrepreneurship will swallow you up and spit you out. Entrepreneur’s who are serious about success always find time to exercise and those who do […]
6 Ways Entrepreneur’s Can Use Exercise To Excel In Entrepreneurship Read More »
As much as I enjoy exercising, there are times when it’s challenging for me to get motivated enough to get it done. Especially after a long day, during vacation, or even Friday afternoons. I know exercise is good for me and I love the way I feel afterwards, yet I still struggle with getting motivated
5 Ways To Motivate Yourself To Exercise When You’re Just Not Feeling It Read More »
If you’re not exercising regularly, you’re missing out on feeling and looking your best. That’s a bold statement, but a true one. Regardless of how well you eat and sleep – without exercise, you’re missing out. If exercise helps us feel and look our best, why doesn’t everyone exercise? That’s a great question and one we’ll
3 Common Beliefs About Exercise That May Be Keeping You From Feeling & Looking Your Best Read More »
Back pain sucks. And when it comes to entrepreneurship, back pain can be a common occurrence. As entrepreneur’s, we’re often behind a computer working for hours (if not days) at a time. Unfortunately there’s often a price to pay (back pain) for spending such long hours either sitting or standing in front of a computer.
If you’re attending or planning to attend World Domination Summit and are curious about what to do and plan for while you’re there to get the most out of your experience, this 23-step checklist for World Domination will help you. Last year was my first time attending WDS and like many others attending for the first time,
This is a guest post by Brooke Benlifer. She’s back with Part Four of her Back To Goodness Series. Brooke’s a Registered Dietitian, food lover, avid runner, and good friend of mine. Her insight and tips in my Lose 10 Pounds In 30 Days workshop has helped create the amazing weight loss results we continue to see
Guest Post: Getting Back To Goodness With Eating & Exercise (Part 4) Read More »
World Domination Summit 2015 is officially over and in the books – the Guinness Book of World Records that is. Yet another successful world record attempt. World Wide Waffles – the biggest breakfast in bed party. There were actually 5 world record attempts this years, but who’s counting? It was World Domination Summit’s 5th year anniversary
“Once is a while it really hits people that they don’t have to experience the world in the way they have been told to.” Those are the words of Alan Keightley and man oh man – I couldn’t agree more. I had the privilege of once again attending World Domination Summit (#WDS2015) this year in Portland,
Letting Go Of Fear & Finding Your Voice – Lessons From #WDS2015 Read More »
In case you didn’t already know it, your thoughts (how and what you think) are powerful. Powerful because thoughts dictate our actions. Our actions that then dictate our results. Finally, it’s these results that then dictate our health, happiness, confidence, and self esteem. Depending on what these all look like then determines what our next
This is a guest post by Brooke Benlifer. Here’s Part Five of her Back To Goodness Series. As most of you already know, Brooke is a Registered Dietitian and good friend of mine. She was instrumental in helping me create our Lose 10 Pounds In 30 Days workshop. A workshop that continues to successfully help people lose
Guest Post: Getting Back To Goodness With Eating & Exercise (Part 5) Read More »
